back.

Rotate 2-3 turns clockwise.

Left hook foot turn:

The fourth step is to lift the left foot to the right 45 degrees, and the right foot vigorously kicks up the left ankle to hook the bar.

Straighten the right leg back, lean the body to the left, and rotate 2-3 times clockwise.

The left foot is on the toes, and the right leg is thrown backwards and the right hand is rotated 360 degrees at the same time.

Right pole girl, Deborah,

One-handed and one-leg twist:

Holding the steel pipe in one hand, the body walks two or three times in the positive direction away from the pipe,

With the inertia of the rotation, the inner side of the knee of one foot is hooking the tube and turning,

At this time, the other leg is slightly bent back, the waist is straight, the body is slightly bent, and the body is turned, two to three circles.

Left pole girl Dulcie,

Top Knee Rotation:

The fourth step is to lift the left foot to the right 45 degrees, and the right foot vigorously kicks up the left ankle to hook the bar.