Because memory is related to the cerebellum.

This method also helps with sleep.

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So massage the little toe to help enhance memory. Massage for 2 minutes.

Lie on your back on the bed or on the floor.

Walk barefoot. Lasts 2 minutes.

The little toe is the reflex area of the cerebellum.

Do a circular massage.

Just rub hard about 20 times. It lasts for 2 minutes.

Grasp the big toes of both feet with both hands.

5. Rub your feet

If the hands are rubbed at the same time, the effect is better.

4. Massage the toes

Massage several times a day. 2 minutes each time.

Raise your feet and rub each other hard.

You can also rub the outside of the little toe in circular motions with your hands.

home.